Ifunguro ryamafi ya Menhaden ritunganijwe muburyo ki?

Ibiryo byujuje ubuziranenge bwa poroteyine bikwiriye gukoreshwa ni ifunguro ry’amafi ya menhaden. Nka soko yingenzi ya poroteyine yinka n’inkoko, kwemeza ubuziranenge bwayo ningirakamaro kugirango ubworozi bukomeze kwiyongera. Ifunguro ryamafi rero rikoreshwa cyane mubiryo byinkoko, nkibiryo byamafi yinkoko.

Intego za menhaden

Poroteyine n'ibinure bigize igice kinini cyimirire ya menhaden. Ugereranije nandi mafi, hari ibinure byinshi muriyi. Nkigisubizo, ifite kandi karori nyinshi. Byongeye kandi, ni nyinshi muri fer na vitamine B12, zikoreshwa neza mu kwirinda amaraso make.

Ifunguro rya Menhaden rero ni ibiryo bikungahaye ku ntungamubiri. Amafi akoreshwa mubiribwa bidasanzwe no kugaburira amatungo. Ifunguro ryamafi ya Menhaden ningirakamaro cyane mugushinga ibiryo byamazi n’inkoko muri rusange. Igihingwa cy’amafi nacyo kirakenewe muri ubu buryo.

Ni ikihe kintu cy'ibanze cy'amafi?

Ibyiza byo kuroba amafi bitabarika. Amafi yera n amafi atukura nubwoko bubiri bwibanze bwamafi.

Ubwoko bwamazi akonje, nka eel, mubisanzwe bitunganyirizwa kubyara amafi yera. Urwego rwa poroteyine ruto rushobora kugera kuri 68% kugeza kuri 70%, ruhenze kandi rukoreshwa cyane cyane mu biryo by’amazi yihariye.

Ifunguro ritukura rikoreshwa nkibiryo byamatungo. Carp ya silver, sardine, amafi umurizo wumuyaga, makerel, nandi mafi mato mato, hamwe nibisigisigi biva mu gutunganya amafi na shrimp, nibikoresho nyamukuru bikoreshwa mugukora ifunguro ryamafi. Ifunguro rya Redfish mubusanzwe rifite urwego rwa poroteyine rutarenze 62%, hamwe na 68% cyangwa birenga.

Bisa na menhaden ifunguro ryamafi mumuvumo. Byongeye kandi, nyuma yo gutunganya imyanda nibindi bicuruzwa, urutonde rwamafi mato, amafi, na shrimp bikoreshwa mubenshi basangira amafi. Ibiryo bimwe bifite proteyine ya 50% cyangwa munsi yayo. Ubwiza bwibiryo byamafi buratandukanye bitewe nubwoko bwamafi mbisi wahisemo.

Nigute ushobora kubyara amafi ya menhaden?

Nkumuhanga wumuhanga kandi utanga isokoibikoresho byo gukora amafi, turashobora guhaza ibyo ukeneye hamwe nubushobozi butandukanye. Ikora neza hamwe nifunguro ryamafi ya menhaden. Inzira rusange igenda gutya:

Amafi arashobora gutegurwa no kumenagura, guteka, gukanda, kumisha cyangwa gusya hakoreshejwe ubuhangaimashini zikora amafi.

Byoseumurongo wo gutunganya amafibyasobanuwe haruguru. Nta gushidikanya, nyuma yo gukama, urashobora gukoreshaimashini isuzuma amafi. Niba ubishaka, nyamuneka utumenyeshe ibyo ukeneye, ubushobozi bwo kubyara amafi, nibindi. Umuyobozi ushinzwe kugurisha azatanga ibisubizo byiza bishingiye kubuhanga bwabo.